Thursday, December 27, 2007

Day one on WW

I did well today - I really like the Core plan, as opposed to counting points. The foods are all healthy, and lots of what I eat already - when I'm not eating crap. I had oatmeal with protein powder for breakfast, leftover Christmas roast and sugar snap peas for lunch, some soup before I went to the gym, and more leftovers for dinner. I kept my portions in check, and I didn't eat any junk.

Core allows you to eat from a list of healthy foods, and use 35 points as a buffer for other non-core foods throughout the week. My protein powder alone was 2 points, but it's good for me and helps my breakfast stick with me longer. The pasta in my soup was 4 points. My dinner added 5 points, but I worked off 5 points at the gym, so that's a wash.

My biggest challenge is portion control - always has been. I love food and can eat with the best of them - but changing my habits is long overdue. It's time.

Wednesday, December 26, 2007

Weight Watchers - again...

I've done it. I've joined again. Seeing myself at my highest weight ever is not a pretty thing...and I've been struggling with lack of motivation for a very long time. Was it all the holiday cookies that I ate over the last week? Is it the sunshine that we have today for the first time in about a month? That my clothes don't fit me? I don't know - but it doesn't matter. Today I have a shred of motivation to make some sort of change in my life, so I'm taking advantage of this moment.

I really don't like the rah-rah stuff of WW meetings, but I do need to be accountable and right now I can't do this by myself. Fit by 40 is not going to happen at this rate, so here goes nothing...

Wednesday, December 12, 2007

College

My baby got his first acceptance letter today - he's officially a college student now - the application deadline isn't until February, but he got his application in in November, and received his acceptance letter already! I'm so proud of him, and happy for him - now that he can relax a bit. This was his first choice - so the pressure really is off. Hopefully he'll start sleeping better, and will be able to enjoy the rest of his Senior year.

It's still sinking in - but I can definitely say that I'm a very proud mom.